Lanka Princess Hotel

This beachside resort offers the best of both worlds- four-star luxury with rejuvenating Ayurvedic therapies. It’s first class service, fantastic facilities and exclusive ambience will have you feeling like royalty.

Winner of the coveted TUI Holly for five years in a row this resort was selected by guests as one of the 100 most popular holiday resorts worldwide out of 120,000 resorts.

Resort Region

Lanka Princess is set on beautiful Beruwela Beach which stretches as far as the eye can see. Situated on Sri Lanka’s west coast only 60 kms or a 2-hour drive from Colombo International Airport, it overlooks the Temple Island and is a short stroll to the Bentota River.

Resort Location Map click here

 

Travel

It is 60 kms or a 2-hour drive from Colombo International Airport.

For an extra charge one can request an air-conditioned “off-road limousine”, with tea, coffee, drinks and sandwiches on board.

Cuisine

There are two gourmet restaurants- one purely Ayurvedic and the Batahira restaurant both serving international and local cuisine. One can choose to eat al fresco overlooking the lapping waves or inside, selecting from the menu or the sumptuous buffet.

All meals for Ayurvedic patients are prepared by experienced Ayurvedic cooks according to the instructions of the Ayurveda doctors. All dishes are marked with different coloured dots depending on whether it is recommended for Vata, Pitta or Kapha. Some dishes are prepared at the live cooking area.

A spice table displays the variety of spices used and offers the possibility to add spices according to one’s own gusto. Boiled water, different varieties of Lassi, a choice of drinks and tropical fruits are available to guests. An Ayurvedic cooking demonstration is held weekly.

 

 

Resort Facilities

The stylish, open architecture of Lanka Princess is perfectly suited to the tropical climate. Embellished with antique furniture, dazzling artwork and gorgeous flower arrangements one is surrounded by natural grace and beauty.

The large four-acre tropical gardens have ornamental ponds & fountains, a huge swimming pool with a bar, sun terraces with loungers and parasols.

 

The resort also has the following-

- An extensive multi-lingual library - Two restaurants - Facilities for water skiing, surfing or diving. - Beauty day spa - Ayurveda centre large enough to treat ninety guests. - Spacious lounge - Bar - Boutique - Hairdressing salon - Meditation and yoga room - Gym - Table tennis - Darts - Internet room - A sports centre is only 10 minutes away for tennis and squash.

 

Accommodation

All spacious rooms are situated within one U-shaped four-storey building facing the sea. There are 6 suites, 45 superior rooms and 59 comfort rooms. All are equipped with exclusive equipment and distinguished furniture. Big balconies or terraces attached to all rooms overlook the sea. Each room is beautifully designed, split level with maximum natural light and stylish furnishings.

Room Facilities

Sleeping comfort The Lanka Princess offers exclusive sleeping comfort. On arrival you may choose your individual sleeping preference. You can choose between different mattresses, soft, semi-hard or hard and feather pillows soft or semi-hard. Neck pillows, neck rolls and neck supports are also available.

 

 

Covers Anti-allergic eiderdown quilts, soft wool blankets or simply a linen blanket are available.

Air-conditioning The air-conditioning can be regulated gradually. One can also have natural aeration in a completely open room with nets and a fan for mosquito protection.

Satellite TV, audio and video Satellite TV and English radio stations are available in rooms to entertain you. Also three in-house movie channels are at your disposal. The suites offer a video recorder and CD stereo system and the superior rooms have DVD players and facilities for making hot drinks. A big choice of CD music, videotapes and DVDs are at your disposal free of charge.

All rooms have luxurious ensuite bathrooms with fluffy towels, bathrobes, slippers and qualities toiletries.

Extra Chargeable Services

Laundry Courses Tours Shuttle service.

Ayurvedic Experts

The Ayurvedic centre is a shangri-la of serenity. As you enter you will be greeted with warm smiles and seduced by the meditative background music and divine aromas. The treatment rooms are all stylish, clean and well ventilated. On staff are four highly qualified Ayurvedic doctors and fifty therapists to meet all your health needs with meticulous attention to detail. Patients can consult with the doctor daily and are encouraged to follow the recommended regimes to enhance their healing program.

The Ayurvedic herbal kitchen uses up to 18 different medicinal herbs to prepare different mixtures for the herbal baths, steam baths and inhalations. In the Ayurveda pharmacy about 500 different remedies are prepared twice a day according to the recommendations of the Ayurvedic doctors. They select from about 90 different remedies and massage oils according to the respective health state of the guest.

Once a week a lecture on Ayurveda is conducted for all interested guests. The Ayurveda information counter also provides important information on different Ayurveda treatments.

On the final consultation a written individual nutrition recommendation is given to each guest to encourage ongoing healthy habits.

Ayurvedic Therapies for specific conditions

The excellent Ayurveda staff can competently assist in all ailments and preventative pursuits. They have had positive experience with Multiple Sclerosis and Parkinson’s disease.

See the rates for the wide range of treatment packages available.

 

C U R E   P R O G R A M S 

WELLNESS-CURE

Initial medical consultation

Medical end consultation

Head massages

Body synchronous massages

Oil head treatments

Intensive massages

Oil herbal rice massages

Herbal baths

Flower bath

 

A total of about 18 treatments

At the beginning and at the end of the cure you will be examined by our doctor and your individual treatment plan set up .

The Wellness cure is ideal for those who do not have any medical problems but would like to relax, relieve stress and gain more vitality.

 

BEAUTY- CURE

Hand- and foot massages

Facial deep cleansing with pack     

Manicure with nourishing pack

incl. nail polishing

Pedicure with nourishing pack incl. nail polishing

Aroma facial treatment

Body peeling with pack

Hair roots massage with pack

Ayurveda facial treatment with dyeing of lashes and eyebrows

Our Beauty-cure offers international treatments and Ayurveda treatments.  To this Beauty-cure you can add a number of treatments from our beauty program at extra cost.

BEAUTY-WELLNESS-CURE

Fountain of youth for your body –

well being for your skin

The Beauty-Wellness-Cure offers you various Ayurveda treatments daily, in three phases that build up on each other and in addition every day you will be pampered at the Beauty-Studio. This combination of treatments make this cure to an experience of well being of body, mind and all senses. Thereby you can feel well in your skin and at home in your body.

 

The ultimate cure to let dangle your soul…

 

 Initial medical consultation

 Medical end consultation

 Head massages

 Body synchronous massages

 Oil head treatments

 Intensive massages

 Oil herbal rice massages

 Herbal baths

 Flower bath

 Hand and foot massage

 Facial cosmetic treatment with

 dyeing of lashes and eyebrows

 Manicure, hand massage and

 pack incl. nail polishing

 Aroma cosmetic treatment

 Pedicure, foot massage and

 pack incl. nail polishing

 Lymph stimulation massages

 Alga active treatment

 Breast and décolleté treatment

 Eye regeneration treatment

 Facial-neck-décolleté massage    

 with special pack

 Body peeling with pack

 Ampoule cure treatment

 Ayurvedic cosmetic treatment

 (Eisbonbon) with dyeing of lashes

 and eyebrows

During the cure you can get Ayurveda menus free of charge if desired.

To relax we offer you Yoga and meditation. Totally about 33 treatments during this 10-day cure.

INTENSIVE-CURE

Initial medical consultation, weekly consultations and end consultation

daily meditation

daily Yoga

daily Ayurveda remedies

Advice on diet

 

This cure has to continue at a minimum of 12 days

 

about 60 (90 with 18 days) treatments

                                                           

Head massages                               

Facial massages                              

Body synchronous massages             

Oil head treatments               

Oil herbal rice massages                                                                 

Intensive massages

Purgation

Enemas as required

Cleansing of nose and sinuses

Eye and ear treatments

Herbal inhalations

Herbal steam baths

Herbal baths

Flower bath

At extra cost if required:

 

The Intensive-Cure covers all traditional proved treatments on the basis of the Panchkarma-Cure. First of all you will be examined by our doctor. He will explain the treatment plan to you. Together with our Ayurveda diet and the Ayurveda remedies your body will be decontaminated and vitalized. This cure promotes your health gives you strength stimulates your antibodies and  self healing and preserves the functioning of body and mind up to old age.

“The life more years - the years more life”.

BEAUTY-VITAL-CURE

The rejuvenation program for healthand beauty.

Often during the hectic every-day life the feeling of inner harmony gets lost. It results in lack of physical and mental well-being. This holiday should serve to balance these deficits. The program of this Beauty-Vital-Cure, which builds up on each other offers you, your body and your skin the possibility to relax, to regenerate and it works against aging appearances. This process is supported by nourishing and individually balanced cosmetic products and beauty treatments and especially for you combined Ayurvedic remedies and treatments to heal and strengthen. Through this unique combination of Beauty-Cure and Vital-Cure your vital energies will wake up again and the whole organism will be strengthened and your soul pampered.

This cure stands for internal and externalwell-being.

Initial and medical end consultation

Purgation daily remedies to heal/strengthen

Hand- and foot massage

Facial cosmetic treatment with dyeing of lashes/eyebrows

Manicure, hand massage with pack incl. nail polishing

Aroma cosmetic treatment

Pedicure, foot massage with pack incl. nail polishing

Lymph stimulation massages

Alga active treatment

Breast and décolleté treatment

Eye regeneration treatment

Facial/neck/ décolleté massage with special pack

Body peeling with pack

Ampoule cure treatment

Ayurveda cosmetic treatment

(Eisbonbon) with dyeing of lashes/eyebrows

During the cure if desired you can get Ayurveda menus free of charge.

To relax we offer you Yoga and meditation. About 22 treatments during this 10-day cure.

SLIMMING CURE

“Become slim and stay slim”

Slimming weeks at the Lanka Princess – that means conscious enjoyment without starving. We will replace the troublesome counting of calories through a special ayurvedic diet concept. This intensive cure purifies the body from poison and slag substances, the digestion will be optimized and the functioning of the organs strengthened. Stamina programs like daily beach jogging and water gymnastic are offered to burn fat. Thai chi and Yoga are the perfect completion to the Ayurveda-Cure.

At the end of your Slimming-Cure a diet consultation will motivate you to change your diet habits lasting, to stay fit and healthy.

A special Ayurveda treatment program for internal and external purification, to remove slag and poison awaits you. Refill new energies for your physical and mental well-being.

Initial medical consultation

Medical check

Medical end consultation

Wellness-Fitness-Check with measuring of the fat proportion

daily weight reducing Ayurveda remedies based on herbals

Acupuncture treatments to reduce the feeling of hunger

Internal oleations (Ghee)

Nasya (nose and frontal sinus purification)

Enemas (Vastis)

Oil head treatments (Shirodharas)

Head massages

Facial massages

Body synchronous massages

Intensive massages

Oil-Rice-Herbal massage

Steam baths

Herbal baths

Flower bath

The doctor will coordinate the treatment schedule for each guest individually.

About 50 treatments during this 12-day cur.

                                                      

SLEEP-HEAL-CURE

“The harmonic relaxation”

More and more people can’t find rest during the night. For instance they suffer from disturbances like, they can’t fall asleep, can’t sleep soundly and tiredness during daytime. This very special ayurvedic program addresses all in need of recreation and relaxation to find back again a healthy life rhythms. Our team of doctors and therapists will be totally individual dedicated to your health and your well-being. Warm Oil-Head treatments (Shirodharas) lead to deep relaxation and counterbalance right and left-brain half. Meditation with healing music and breathing exercises as well as Yoga will induce your body and mind to peace and to be well balanced. Daily you will receive special teas to calm down and Ayurvedic remedies to sleep well, that the natural change from strain to relaxation can be regained. At the end of your Sleeping-Cure we recommend to integrate ayurvedic principles into the daily life, which means as much as “take care every moment”.

An individual Ayurveda program to let go and find peace.

Initial medical consultation

Medical check

Medical end consultation

daily Ayurveda remedies

Personality check

Shirodharas

Shirovastis (deep relaxation)

Enemas (Vastis)

Nasya

Virechana

Head massages

Facial massages

Body synchronous massages

Intensive massages

Foot massages

Steam baths

Herbal baths

Kräuter-DampfbädeKräuterbäder

Flower bath

The doctor will coordinate the treatment schedule for each guest individually.

About 50 treatments during this 12 day cure.

Best Seasons to Stay

Sri Lanka has two seasons; the sunny and rainy season. The short transitional periods normally in May and October are called the inter monsoon season, lasting about one month. During this time the wind changes direction from East to West and vice-versa. Hence the weather is unstable and vehement thunderstorms and strong rains can appear.

From June to September it is very sunny with the possibility of light showers in the late afternoons and nights. During the monsoon season, the sea swamps the beaches and guests are advised against swimming. Diving is hardly possible, but water sports such as water skiing, surfing or a boat trip on the Bentota River, which reaches the sea in front of the hotel, are possible at any time.

The monsoon season is the ideal time for Ayurveda guests. This is the time of the year, when nature regenerates and refuels,  a period to calm down and contemplate. Tourist arrivals and rates decrease considerably during this time also.

 

Local Attractions and activities

- Beruwela Beach on the doorstep - Beruwala township for shopping only 3kms away - Bentota river cruise - Meditation - Yoga - Tai Chi - Cooking class - Temple tours - Water aerobics - Ferry ride - Water skiing - Speedboat ride - Paddleboat - Ocean swimming - Diving - Surfing - Tennis - Squash - Tea plantations - Trek to “Holy Mountain” - Visit to Kandy, the Buddhist centre

Conferencing & Banqueting

The resort, serviced to European standards, can accommodate and facilitate large groups.

Check –In Time: 2pm (flexible on request.)                

Check Out Time: 11am

 

Reservations

Email reservations@ayurvedahealthresorts.com with your preferred dates.

Bookings have to be made well in advance (minimum 15 days).

We will contact you with payment details once the reservation is finalised.

 

The policy of the Lanka Princess’ European management is to offer  “sun seeker holiday-makers the luxurious accommodation of a first-class hotel set in glorious surroundings on a palm-lined beach, combined with authentic and traditional Ayurvedic treatments as passed down through generations over thousands of years.